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SOUND FREQUENCY
Every cell in your body vibrates at a frequency. Some of those frequencies get stuck. Sound work moves them.
01 / WHO THIS IS FOR
You know the places in your body that tighten when you think about certain things. The shoulders that won’t drop. The jaw that won’t release. The chest that catches before it opens.
That’s the nervous system, and it’s the energetic field, and they’re holding things your talking mind has moved past a long time ago. Sound reaches places words don’t.
Nervous system dysregulation you can’t talk yourself out of
Sleep that won’t settle
Anxiety that lives in the body
Emotional patterns that keep cycling
A feeling of being wound-tight, stuck, or off-frequency
02 / THE INSTRUMENTS
Including my primary instrument — a Labradorite crystal bowl I’ve worked with for years. Pure tones, sustained frequencies, deep nervous-system impact.
Layered harmonics, older lineage, a different quality of settle. Level 2 certified under Vikki Gould.
Precise frequencies for targeted placement on or near the body. Directional and specific.
Currently in certification. The voice as instrument — an expanding piece of the practice.
03 / THE SESSION
INTAKE
A short conversation before we start. What you’re carrying. Where you feel it. What you’re hoping to clear.
SESSION
30 minutes. Virtual or in-person (mobile practice). You lie down, get comfortable, and let the sound do its work. Headphones for virtual. An open space, comfortable clothes, an open mind.
INTEGRATION
A brief debrief afterward — what came up, what to notice over the next days, simple practices to hold what shifted.
Current session length: 30 minutes. Longer formats may be added as demand warrants.
04 / THE TRAINING
Foundations, Singing Bowl, Tuning Fork, Singing Pyramid
Tibetan Bowl Certification
In progress
In progress
Miss Pamela · Spirit Calling
Three decades of operational rigor
05 / WHAT IT PAIRS WITH
Sound frequency work pairs naturally with Elemental Wellness (the daily practice that holds the ground between sessions) and with Transformation Coaching (where sound becomes one piece of a larger, sequenced plan).
Many clients also pair sound work with Heavy Metal Detox — as the physical load lightens, the energy held around it tends to want moving, and sound is the tool for that.
HEAVY METAL DETOX
ELEMENTAL WELLNESS
TRANSFORMATION
Sound frequency sessions are educational and coaching support, intended for relaxation, nervous system regulation, and energetic wellness. They are not medical treatment, psychiatric care, or a substitute for care from a licensed provider. Always consult your healthcare provider about your individual situation.
Start with a free discovery call — or, if you know sound work is the right tool, book a session directly.
Glitch B-Gone LLC and Amanda Liv provide educational and coaching services only. Information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider.
© 2026 Glitch B-Gone LLC. All rights reserved.